One Percent Better Seniors

Lifetime Learning

Empowering Seniors to:

Live, Learn, and Thrive at Every Stage

At One Percent Better Seniors, we believe aging is not a decline—it’s an evolution. We offer empowering, skill-building, and wellness-based programs that uplift, educate, and connect. Whether you’re learning to navigate technology, staying active with fitness classes, or diving into mental wellness support, we’re here to help you grow—one percent at a time.

Our programs are zero cost to seniors who qualify and are available year-round at community centers, expos, and partner locations.

Digital Health

Literacy

Build confidence using smartphones, tablets, and laptops to manage health.

  • Schedule video visits with your doctor

  • Refill prescriptions through your device

  • Use fitness and health tracking apps

Practice

Telehealth

Gain confidence for online doctor appointments.

  • Join and navigate telehealth calls

  • Practice real visit conversations

  • Learn virtual safety and privacy basics

Transport

Services

Get where you’re going—comfortably and confidently.

  • Use our service to reserve a ride to classes or expos

  • Get matched with local ride-share help

  • Access mobility-friendly transportation

Digital

Training

Gain confidence in everyday communication and tasks.

  • Send email, make video calls, and browse online

  • Shop smart and safely on trusted sites

  • Spot scams and protect your information

Physical Wellness

&

Fitness

Move better. Feel better. Age with energy and intention.

  • Try strength and balance movement classes

  • Enjoy chair yoga, stretching, and breath-work

  • Join dance fitness or self-defense sessions

Emotional &

Mental Health Support

Your peace of mind matters just as much as your body.

  • Learn stress relief and calming routines

  • Join group discussions and peer sessions

  • Express through art, music, or journaling

Self-Defense

&

Hustle Classes

Build confidence and coordination while having fun.

  • Practice light martial arts for safety and skill

  • Try memory-boosting hustle dance routines

  • Enjoy movement with a supportive community

Social Media

for

Seniors

Stay connected with the people and moments that matter.

  • Use Facebook, YouTube, and Instagram

  • Safely share photos, stories, and updates

  • Learn digital privacy and social settings

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